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WELCOME
TO
JUNGLE GYM
info@junglegym.co.th
Situated by the pier in the world famous Haad Rin area of Koh Phangan, Jungle Gym is the first established fully equipped gym on the island. If you want an authentic fitness club with all the amenities to keep fit, use weights, practice yoga or learn Muay Thai Jungle Gym is for you.
The JUNGLE GYM is open from
9.30 am to 9.00pm Mon to Sat
Sundays 4.00pm to 8.00pm
So let us help you focus on you! Be it Muay Thai, Yoga or Gym, with Personal Trainers, Yoga Teachers and Muay Thai staff kicking all those bad habits out, helping you to achieve happier, healthier lifestyles. We can also help you with new weights or cardio programs and dietary advice.
For those of you who are familiar with our two gym locations, we would like to inform you that due to a change in tourism, we have closed the Haad Tien branch of Jungle Gym. The original Haad Rin Jungle Gym is still open 7 days a week.
CIRCUIT TRAINING
Our Circuit Training classes are intense 30 minute workouts designed to burn fat and sculpt the body - it's fast, it's effective and it's available EVERY DAY!
Whether you want to focus on fat burning, or body sculpting, our circuit training programs are designed to give you maximum results in the shortest possible time.
ACUPUNCTURE
The ancient healing art of acupuncture is now widely accepted by modern medicine as an effective way of promoting healing and relieving pain; and available by appointment at the Jungle Gym.
Acupuncture is effective in treating many ailments and a free consultation can be arranged for you.
GUEST WORKSHOPS
Look out for our guest workshops and constantly updated timetables with new and fun things to try.
Do you have a skill or talent to share? Looking for a working holiday? Got a workshop you'd like to offer? Please contact us detailing your experience and workshop or skill that you would like to share... you never know, we may need you now!
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MUAY THAI
Jungle Gym is incredibly excited to announce the arrival of the internationally renowned Muay Thai teacher Ajarn Pong. With 25 years of experience at training world champions, you truly couldn’t be in better hands. Check out the Muay Thai tab to find out more about Muay Thai at Jungle Gym and Ajarn Pong.
 
Ajarn Pong 2009 Pui 2009
Students range from world champions to absolute beginners who, at completion of their stays, have lived and breathed the real Muay Thai experience. Others have been doing it for years and just want to brush up on their technical training, and still others have skills in martial arts, but would like to try a little Muay Thai... welcome one and all!
YOGA
Yoga classes not only help you to relax whilst on holiday, as well as detoxing after a fun night out; they're also proving successful in helping to strengthen sports specific injuries (eg. from martial arts, football, weights etc.)
Jungle Gym's yoga teacher is qualified by Yoga Alliance; teaches Ashtanga, dynamic Vinyassa Flow and Yogalates with an Anusara inspired teaching method. Jungle Gym's yoga class combines Pranayama breathing techniques, Aromatherapy, chanting and a personal training and pilates background helping to create our unique classes.
Designed to clean, detox, tone and strengthen, our yoga classes are suitable for beginners to advanced students. As well as bringing clarity of mind, yoga is a fantastic way to get in shape and prevent or heal sports or work related injuries.
See our yoga link on the left of this page for more details on current yoga classes.
PACKAGES
Do you have a particular goal in mind? Ready to be the person you want to be, achieve that weight loss goal, reach that level of fitness you know you can do, or develop your yoga or martial arts practice - talk to us about your specific goals and we will put together a tailor-made package just for YOU.
At the Jungle Gym, we recognise that each individual is unique, and we can accommodate your personal goals to help you rise to levels you never thought possible.
We are in the process of updating our accommodation database, as Haad Rin is constantly growing and changing, but rest assured, there is something to fit your needs and price range. Here are some links that might help you with your accommodation choices:
Please email us directly for further information about our services; and let us know how we can help you achieve your goals. |
